Hi friends,
I welome all of you to unpack your secrets about health and how to maintain your fitness,,,
just you have to do is to mention which thing you are doing to maintain your health..Your health secret?
Sagodh posted Re:Your health secret? on 6 mnths ago
My regular jog in the morning with few strecthin exercise has made me fit for the day..... I eat Honey and Cinnamon powder 4:1 part everyday night b4 going to sleep and early morning b4 eating anythin.... regularly drinking 4 glasses of water and aroung 4-5 litres of water has provided me a good skin and healthy look......
geetabakshi posted Re:Your health secret? on 6 mnths ago
try this: A date or Two
eat 2 pices of date with a full glass of milk every morning..
this will help you to keep warn,refresh and also control diabetes..
Marathi_Manus posted Re:Your health secret? on 6 mnths ago
"madu sevana nanda swachand dhunda"
bittuzz ,you are the "rajasi" type..you must be undergiong fits of depression.The time span might differ..but people with tamsik or rajasi food habbits have higher chances of being down.
Marathi_Manus posted Re:Your health secret? on 6 mnths ago
You are hiding your lowness behind this exuburant sex talks of yours.I can understand your situation perhaps you feel entraped within your marriage or may be sometimes yourself.
all i can do is wish all the peace for you.Sorry I don't want to sound as if I am trying to advise you,just some words of compassion that is all.
'tamsik' means the food which makes you lathargic
'rajasi' means the food/life style adopted by the landlords etc..
Sex is one thing and overtly compulsive desires are one.Try to understand the diffrences.Sometimes desires can makes is really miserable.
Pooja Dak posted Re:Your health secret? on 6 mnths ago
Eat lot of fruits for minerals and vitamins. Maintain a vegetarian diet. Eat green vegetables: spinach, methi etc.
Eat salads, dals for proteins, ground nuts etc. Eat ghee and cheese but in limited amount.
Sat sri akal
we both husband and wife are senior citizen and still fit like young people
we never visited hospital for any disease because we never fell sick because we drink a glass of urine daily since last more than unlimited years
I treated unlimited patients with Urine Therapy
yo_bondgal posted Re:Your health secret? on 6 mnths ago
Since you are a doctor - can you explain the science behind this? I'd appreciate it. I've read that Dr. Morarji Desai lived 100 yrs - because he used to follow the same process...
Urine contains most of all vitamins, mineral, calcium hormones. magnesium and many more elements which requires for our body
It can cure most of all diseases
I have written many book on Urine Therapy and Naturopathy which are selling in market but it would be more better to read book please state any of your know person who is suffering from chronic or other disease so i can guide them timely so they can be saved from side effect of all such medicines
you and any person can mail at rakshakmal@yahoo.com
geetabakshi posted Re:Your health secret? on 6 mnths ago
hi to all, while searching for health tips i got this
http://www.timesofmoney.com/window2india/faces/jsp/w2i_healthCare.jsp here i got some very good tips about sugar scan, thyrocare i hope you will also find some good things here. see it and let me know what have gained from it..
Keep smiling